Unbesleeveable

Awesome

Mine started the day of surgery and 14 months later, it is still running...only the right nostril

Good afternoon Chammie, that is normal actually... i went through a tough time at 1st with protein and water intake. I sipped alot of broth and ate alot of popsicles and jello. I drank the chocolate premier protein shakes [2pr day, which is 60g of protein ] I followed my dr instructions to the letter,no cheating and the weight literally melted away. [i didn't start eating foods until 12 wks in actually] You should be able to start walking a treadmill next week...this will help.

Congrats on reaching your goal!!!! Thank you kindly, I am soo proud of us all...

Amazing transformation

Looking good keep up the good work ☺????????⛳????⚽????????????????????????????????

When you sit and fit comfortably in restaurant chairs

When you find an old pair of 3x pajamas and they are literally tooooo big because you now wear a small,lol

Thank you for sharing, you look wonderful!

I had nausea for the 1st 5 months post op...not every day, but a few times per wk. I took the meds religiously and chewed tums ,eventually it faded away

I am 5'4 and my goal weight was 170, my surgeon said 155...i am currently 165 [with a revised goal of 160]

Nothing unbearable, I knew of my repair prior to surgery... I experienced a little more nausea and I wasn't able to eat much, but I didn't complain as the scale kept dropping in numbers

Congratulations on your approval, this will certainly change your life! Good luck

Premier Protein shakes all the way

Don't give up, it really is worth it! Keep pressing forward and you will see the desired results. I met my goal just 1 day shy of 9 months. I am 5 pounds lighter than my goal now and maintaining...i feel INCREDIBLE, I was encouraged and inspired by everyone on this site and I continue to be even now

CONGRATULATIONS AND YOU LOOK AWESOME

CONGRATULATIONS, YOU LOOK GREAT

You look amazing, great job

Great job!

This was early Jan...UNBESLEEVEABLE

No one recognizes you even when you are staring them right in the face ????

Good afternoon, yes, every NUT advises differently. I know that the min intake for me is 60g and the max is 80 as your body really does not absorb much more than that per daily basis(or so my NUT says) lol I also take gummy Vitamins and sublingual B12 in addition to vit d3 2000 IU daily. I was fortunate not to lose my hair, was obsessing abut it and so I made sure to hit the Protein mark daily tin efforts to maintain. How are you feeling now?

GET OUR Proteins IN!!!! IT IS ESSENTIAL THAT YOU DO, AT LEAST 60GRAMS DAILY I have now started experiencing hair loss! I'm freaking out!