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I am been restricted to simply water/crystal light for the next 3 days (insides are too swollen to advance)
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I didn't even make it out of phase 1 yet, lol I tried cream of chicken soup today(with protein added) and it went down so nicely. BUT I had the feeling that it was stuck thereafter and everything else I attempted to eat or drink also felt that they are stuck. So I am worried that no protein will slow loss and healing, but I have to make sure that I am well enough to advance to all phases. Best wishes to you as well