Thank you everyone !!!! All the best to you all as well!!!
I'm on stage two now not much to eat .. Thinking what to change up .. I'm ready to do this ... I know I can I did it on my own in 2004 and lost 100 pounds . I became a trainer ran a lot then my knee went after that it went down !!!one surgery two surgery just this past summer again on my knee .. So weight just came back had my second child in 2010 I gained 50 never came off ...so I had to do something it was killing me to see me in the mirror when I worked so hard ..
So my second weight loss journey ..
Thank you all again!