Mlssrodd1521

Hey! I'm really friendly and down to earth. I like chatting and helping people on their weight loss journeys. Feel free to message me if you have any questions or if you need a pep talk! I'm here! And you can do this!!! I believe the surgery is well worth it and I would do it again. My journey isn't over yet....Read my story.
 

MAIN THINGS TO REMEMBER:
1. YOU MUST DO YOUR PART
2. YOU MUST MAKE A LIFESTYLE CHANGE
3. YOU MUST EXERCISE
4. BE REALASTIC… THE POINT IS TO PROGRESS
5. YOU MUST MAKE HEALTHY CHOICES
6. REALIZE YOU ARE THE ONE THAT HAD THE SURGERY
7. SURGERY IS NOT JUST PHYSCIAL IT’S A MENTAL ONE TOO
8. PROTEIN FIRST
9. TAKE YOUR VITAMINS
10. DRINK LOTS OF WATER
11. THERE WILL BE UPS AND DOWNS, NEVER GIVE UP