Sherry74

Hi, I was banded September 2013. And I have lost about 19ILb, I feel restriction with my band, but can't stop eating In between meals and sweet foods! I haven't gained anything, but it's getting me down as I haven't lost any weight since christmas. How can I stop this cycle! I am so disappointed with myself. I know I never had an operation on my brain, but I was doing so well! Please help me get back on track. It doesn't help that my husband won't stop bringing chocolate home and I have no willpower.

Thanks Lisa, good advise. I'm mean my band is working, I eat small portions and can go 3-4 hours without feeling hungry, it's just breaking the cycle of needing to eat rather than being hungry?