I believe 1500 is too much, but that's what it takes to keep my stomach from growling. Some days I get away with less, 1300 or so but most days it takes 1500. That's been getting me close to a pound a week, but would be much happier at losing 2-3 pounds a week. I keep thinking that once I feel restriction I'll be able to reach that goal. How many CC's in your band?<br />