Hi nhelena86,
Thank you for your reply.
It's nice to hear that I am not alone in this area. It's so scary and I am not sure what to do yet. As of now I don't crave anything, but I don't know how I will be in a few weeks. I still do Protein shakes because I do like how they help me from eating anything unnecessary (pre and post lap band removal). Have you tried doing a Protein shake after dinner? Not sure if it would help, but maybe....
I don't want to have another surgery, but I get where you are coming from because you have worked so hard and don't want it all to go to waste. I just mentally can't take another surgery and being out from work and such.
I am going to try losing weight without surgery, and see how it goes. Just like you said, maybe we can create our own success stories :-).
Let me know if you ever want a weightloss buddy :-)
Good luck as well, I know you will do amazingly well.