changetocome2014

they call that 'grazing' for us 'sleever's and yes that can lead to a stall or even a gain. I was drinking things frequently on the liquid diet but since I'm on the pureed phase I only have my three small meals a day and if I have to have something extra I have a sugar free popsicle or jello and occasionally some hot chicken broth.... it helps a lot to curb hunger. The protein shakes help with hunger too. Anything with protein will curb hunger well.