ctaylor4546
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Everything posted by ctaylor4546
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My highest weight was 354. Spent years going up and down. 7 months before surgery I was 315, surgery date 8/7/2013 I was 273..As of today I am 192..How much more do I have to lose before they will remove excess skin, it's a LOT..Do they go from the surgery date or do they count total weight lost?
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From the album: Untitled Album
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weight lost journey
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From the album: Untitled Album
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From the album: Untitled Album
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what is the best supplement for my hair, I'm losing my hair
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I haven't figured out how to reply to comments on this site yet, can someone tell me how to do it please
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I'm at a stand still with the weight lost..can't get pass 209..In fact i keep going up and down, 1 day it's 207 the next it's 214 212 210..back and forth
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Not a good day today..I just realized I am now afraid of food..When I look at it all I see is calories, regaining the 70 pounds I've lost and never making it to my goal weight
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One thing I am doing to resolve fears, etc about gaining weight after I get to my goal..I am seeing a psychologist who specializes in eating. I was a binge eater before surgery..that was the past that I don't want to relive it. Also, use myfitnesspal to record what u eat..it is a valuable tool for me now and easy to use., knowing what u eat, how much can make u see in black and white that u r doing the right thing with your eating. That may take some of the fear away from u.
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One thing I am doing to resolve fears, etc about gaining weight after I get to my goal..I am seeing a psychologist who specializes in eating. I was a binge eater before surgery..that was the past that I don't want to relive it. Also, use myfitnesspal to record what u eat..it is a valuable tool for me now and easy to use., knowing what u eat, how much can make u see in black and white that u r doing the right thing with your eating. That may take some of the fear away from u.
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