Danni-doinit4me
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Everything posted by Danni-doinit4me
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How much walking should i be doing?
Danni-doinit4me replied to karinbuck's topic in POST-Operation Weight Loss Surgery Q&A
You should walk as often and as far as you can. Walking is good for you. But listen to your body, you will know if you have done too much too fast.. Take care! -
MyFitnessPal.com Members
Danni-doinit4me replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I just added a bunch!!! If I missed you. Please add me!!! Thanks! -
My Fitness Pal - More friends!
Danni-doinit4me replied to mcginn0425's topic in Gastric Sleeve Surgery Forums
I can't add easily from my phone. But anyone can add me. DanniHejl. -
MyFitnessPal.com Members
Danni-doinit4me replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Anyone can add me. DanniHejl. -
Fave protien snack?
Danni-doinit4me replied to Jmcp's topic in POST-Operation Weight Loss Surgery Q&A
Usually turkey jerky...pistachio nuts....quest bars....cheese...those are my go to's, especially when I am on the go.. -
My Fitness Pal - More friends!
Danni-doinit4me replied to mcginn0425's topic in Gastric Sleeve Surgery Forums
You can follow me,,, DanniHejl.......I need more friends as well!! -
What happens to the girls ?
Danni-doinit4me replied to Mandyb2006's topic in POST-Operation Weight Loss Surgery Q&A
Mine deflated!! Sad but true!!! -
Has anyone tried ISAGENIX protein shake?
Danni-doinit4me replied to iris26's topic in Tell Your Weight Loss Surgery Story
That's 240 calories and 11 grams of sugar with only 12 grams of protein. -
Breakfast. Usually Protein shake. Sometimes a Greek yogurt with flax 9 grain Cereal. lunch. Quest bar (after workout ) or cottage cheese with fruit. dinner. I make batches of different Soups. Like chili. Beef stew. chicken taco soup and make small individual servings that I have in the freezer. I take one to work for supper. Snacks. Pistachios. SF Popsicles. String cheese. Jerky.
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Fishy!! Just because they charge the insurance company 50,000. Don't they usually discount that to their contracted amount?? You know darn well the insurance company wouldn't pay that much!!
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Insurance paying for protein drinks....
Danni-doinit4me replied to leo0704's topic in POST-Operation Weight Loss Surgery Q&A
I called my doc so they would know that a fax was coming. They signed it right away. It didn't take too long. But I can't remember how long. -
Unfortunately I work in the evenings. I would love to try it!
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How long after surgery were you able to workout?
Danni-doinit4me replied to desig1814's topic in PRE-Operation Weight Loss Surgery Q&A
One week. But I only walked around the track. Wanted to keep up the habit if going. Doctor would not release me to strength train for 6 weeks. -
Protein Supplements For Water
Danni-doinit4me replied to lapnicky's topic in POST-Operation Weight Loss Surgery Q&A
Good question, I would also like to know! -
10 Mistakes WLS Patients Make...
Danni-doinit4me replied to 1Day1Life4Now's topic in POST-Operation Weight Loss Surgery Q&A
Thanks. Good info. -
Count me in !! Thanks !
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St. Patrick's Day Challenge
Danni-doinit4me replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
My final weigh in. .......... 231.3!!!! Yay me!!!! -
Can you pick up KFC? ...Um what?
Danni-doinit4me replied to allaboutme77's topic in POST-Operation Weight Loss Surgery Q&A
I can totally relate!! My husband is in the same health condition (but no diabetes). He eats total crap!! I hope his lightbulb moment comes soon!! -
My surgery went very well. I did have a rough first week, trying to get my fluids in, but once I forced myself to drink 1 ounce every 15 minutes for 2 days, it got easier. I wish you the best!! It's nice to have other fellow Nebraskans on here, I have not found too many!!!
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From Lincoln, had my sleeve from Dr. Forse, Oct. 2013.
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did surgeon office charge you to fill out FMLA form?
Danni-doinit4me replied to re14768's topic in PRE-Operation Weight Loss Surgery Q&A
Not that I am aware of. -
Transitional bra shopping, what did you do? what are you doing?
Danni-doinit4me replied to Bronco0605's topic in POST-Operation Weight Loss Surgery Q&A
I just started wearing the Genie Bras , I get them at walmart. They are very comfortable and inexpensive. I got it to fit snug so it will last longer!! -
Insurance paying for protein drinks....
Danni-doinit4me replied to leo0704's topic in POST-Operation Weight Loss Surgery Q&A
I also have UHC Choice Plus and they approved mine. -
good news for me!
Danni-doinit4me replied to RJ'S/beginning's topic in Gastric Sleeve Surgery Forums
I am so happy for you!!! It is nice to hear good news!!!! -
Congratulations!! I know I was thrilled when I saw 299!! Keep up the great work!!
