Danni-doinit4me

Elliptical. 65 minutes. 6.3 miles!!

Idaho!! They have it all!! Mountains , valleys, winery's, crystal clear water, wildlife, natural hot springs!! Beautiful best kept secret there is!!!

SW 230 Goal 220 Today 227.5

I only use St. Ives collagen elastin facial moisturizer. It's inexpensive feels wonderful.

I just watched it and thought it was good.

Hummus!! Greek yogurt, cheese, Turkey lunch meat.

I know SAMs club does. Walmart should in the coffee isle.

congrats on your successes!!! good luck on your journey!! I too am looking forward to biking again!!

I only told a two close friends, my husband, sister and brother when I made the decision. After I was approved and had a surgery date I told a few more family members only. Now that I am 5 months out I will tell just about anybody who asks and wants to know. I don't want to bore anybody with the details unless they ask. You have to make the decision for yourself and tell those who you want to know. good luck with your journey!! You will have all the support you can handle from this site!!

Interesting, I have never heard of this either. But I agree with @@honeyg317 I also believe restrictions plays a big role!!

Welcome!! Good luck on your journey! Yes, this is a great place for support and information!

I have UHC choice plus.. they only really require a 3 year weight history. .

. I went thru my PCP. I knew I would get a faster response. Good luck.

@ no, you can upload your info from your fitbit to when you are close to your computer.

Congratulations!!!!!

@@covatila84 I am a fitbit user. My user name is Danni Hejl.

I make large batches if soups or stews ( beef stew, chili, chicken taco soup, etc. ). Then I measure out 1/2 cup - 3/4 cup portions and freeze. Then I just pull it out and put it on my lunch bag. I also use cottage cheese, Greek yogurt, quest bars. And I have one protein shake daily. I have given up on slot of fresh fruits and veggies at this point. They usually go to waste. Do I use frozen and canned.

Oh yes. Doesn't seem to matter!!!

My doc says one year..

Checking in! SW 230 GW 220 Thanks for the challenges!!!!