Hi this is my first post in the forum. Feels as if I am back in grad school. Well I had my gastric sleeve on December 3, 2012. I started at 248 and now am about 169. I did see 166, but it only lasted for a day. I still want to loose about 15 pounds, but it is not coming off. I do the gym 3 times a week and lift weights and the treadmill, elipitical or rowing machine. I alternate between the 3 so my body does not get used to either. I am from Augusta,GA and my surgeon was Dr. Blaney. He is great. I can eat anything I want to, small amounts of course, but I still crave Snacks and for the most part I try to eat healthy Protein snacks, but do cheat some times. I have not gone to any support meetings and someone told me I should to help and also told me to increase my protein each day, which I have started adding 30 grams in a cup of coffee each day and now get about 80-100 grams each day. Any other suggestions to help me get off this stall?
