Hello all!
I'm feeling soo frustrated. It's been a year since my sleeve surgery and I've only lost 70lbs. Over the past 2 months I've completely stopped losing, however I know I should lose about 50 more. I haven't gained but often I will go up and down about 3 lbs.
I've started working out with a trainer 3 days a week and cardio in between. I'm trying to increase my Water and Protein intake.
My food could be better. I have been snacking on things like chips and crackers.
I haven't taken my Vitamins as I should- would that matter?
Has anyone else experienced this? I hope I'll get over this never ending stall soon!