mjwr2013

I had a VSG on 7/29/13 and was 310 lbs pre-op. It's now the six month mark and I've lost 135 lbs and feel comfortable at 175 lbs. My goal weight was 190, but I've now passed that by 15 lbs. I was curious to learn how some of you transitioned from being focused on the weight-loss to maintaining your goal weight (?).... How many calories are you consuming at the 6 month mark? What's your regular exercise routine? Do you still try to avoid carbs whenever possible? Any feedback would be appreciated!