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imsoready2014

Gastric Sleeve Patients
  • Content Count

    16
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About imsoready2014

  • Rank
    Novice

About Me

  • Gender
    Female
  • City
    Houston
  • State
    TX

Single Status Update

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  1. I am post-op 11 mos and I have slowed down way too much. I no longer have drive or energy to do what I know to do. Need some encouragement...I am not hitting my weight goal at my year mark in a few weeks. How can I get it going again...thoughts?

    1. Cervidae

      Cervidae

      I think if I were in the situation you are in right now, I would go back and look at my before and during pictures. I'm betting seeing the HUGE change would give me enough of a kick in the pants to get going again. Or perhaps go back to basics for a few days, and sort of reset your stomach and metabolism. There is also something called the five day pouch test that may help you. Try not to get too discouraged. You've come a looong way and worked hard to be here, and you'll be able to keep going because you already know you have the strength. Take care and be kind to yourself. :)

    2. WLSResources/ClothingExch

      WLSResources/ClothingExch

      Try reviewing a couple of weeks of your food diaries. You may find that you've been more liberal than you'd been previously. Also do yourself the favor of recalling that few goals have an end date. It's the doing that achieves the goal, but there's no calendar attached. Certainly not when it comes to weight loss. You're still losing, so relax. You're doing/getting what you set out to do nearly a year ago. You're way ahead of the game.

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