I had my surgery middle of august 2013. I just want to check with others to see the amount that they can hold. for example I just fixed my lunch. I made a grilled ham and cheese sandwich. I ate the entire thing. I am full. I did NOT eat anything else or drink anything. some days I can only eat half a sandwich..others the whole thing. I am still losing weight. SLOWLY...BUT SURELY.
I will add that some days eating out. like last weekend my hubby and I ate Mexican. I had 8-12 chips and 1 soft taco (which I could not eat the entire taco) and 1 margatetta. is this normal for you?
i had my surgery in august. can I ask you how much you eat? I am still losing, but slowly! maybe 6 pounds in the past 3 months. I don't feel like I overeat...but it just feels good to talk to others and make sure I am still where I need to be.