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shelly brown

Gastric Sleeve Patients
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    38
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Everything posted by shelly brown

  1. shelly brown

    One month stats?

    I am 7 week now and have lost 23 pounds down 43 all together
  2. shelly brown

    Lipotropic injections

    They are injections to target areas like tummy thighs and butt that are hard to lose fat In
  3. shelly brown

    Neuropathy and Sciatica history

    I also have herniated discs and neuropathy in my feet.. I had sleeve done on 1/20/14 and I feel south better and I know it is gonna get better with every pound I lose.
  4. I'm 5 weeks out and have lost 40.. 15 pre op 25 post op..
  5. shelly brown

    Protein to carb ratio

    My surgeon said to keeps carbs under 50 a day . I stay right at 35 day.
  6. shelly brown

    St. Patrick's Day Challenge

    CW: 262 GW: 245 Good luck all;)
  7. shelly brown

    Need help with meal plans

    Hi congratulations . I am 1 month today.. I like cottage cheese with fruit, yogurt,- light and fit 2 x protein really good. And avocado and for some reason I tolerate a fried egg better than boiled or scrambled
  8. shelly brown

    St. Patrick's Day Challenge

    I'm in.. My first one
  9. shelly brown

    constipation Wow

    Once you start eating food it will get normal again..
  10. shelly brown

    constipation Wow

    3 teaspoons milk of magnesium
  11. I am 2 weeks post op and have a good size knot in my stomach right above naval. My Dr to me to massage it. Anyone else have this?
  12. shelly brown

    Protein protein protein!

    Sam club and costco premiere chocolate is very very good.. I highly re ommend
  13. shelly brown

    Post op protein.

    SAMs club had priemere protein shakes 12 pack 16 dollars.. Chocolate very good.. 40 grams protein..
  14. All so inspiring.. Thank you all so much
  15. That is amazing you look great.
  16. shelly brown

    Surgery 2 Days Ago

    I really hope I feel better tomorrow. Can anyone comment on if this is normal ..
  17. shelly brown

    Surgery 2 Days Ago

    I don't know about the bubbly stomach, but the pump you full gas so they can get in there and move around freely. After surgery you need to walk , walk, and walk some more . This helps move the gas out also you meed to drink, drink, and drink to keep hydrated. Take your Vitamins very important. Belive me it gets a little better day by day. There is a light at the end of the tunnel. You will do great, if you need to talk we are all here for you.
  18. shelly brown

    Surgery 2 Days Ago

    I don't know about the bubbly stomach, but the pump you full gas so they can get in there and move around freely. After surgery you need to walk , walk, and walk some more . This helps move the gas out also you meed to drink, drink, and drink to keep hydrated. Take your Vitamins very important. Belive me it gets a little better day by day. There is a light at the end of the tunnel. You will do great, if you need to talk we are all here for you. http://maps.google.com/maps/api/staticmap?center=35.332225,-119.052564&zoom=14&markers=35.332225,-119.052564&size=400x300&sensor=trueI am 4 days post op and I also have the bubbly stomach pain and just weak I am also second guessing if this was a good idea. Hopefully tomorrow is better .

PatchAid Vitamin Patches

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