Hi there I remember being exactly where you are!!! I was a little frustrated because I never felt satisfied. You are doing great, though, and just try to be patient with the process. It took a long time to gain the weight and it takes a long time to lose it. The lady I see at my clinic is so encouraging and even praises me when I gained a pound or two occasionally. It really takes a lot of patience with yourself and your journey. Sometimes your band is too loose and you can see why you need the band because it is hard to stop eating. Mostly I lose weight but sometimes my band needs adjusted but I live 60 miles from the clinic and can't get there right away so I just try my best until I can get my band tightened. It took her two years to lose her 60 pounds and she looks great but she said that some lose slower than others (like her) and to just be patient. It takes a lot of trial and error to see what works for you. It took me a year to lose 40 pounds and I'm ok with that. I keep going down and that is great. Hang in there it will get easier and this website has so much awesome feedback.