I had surgery on the 24. My drs say that I should be having 80g of protein a day, how do you get that much cause I get full so quickly with the powerade and shakes. How long till I start getting energy cause il still tired.
Is there any suggestion on the gas for getting it out. I had surgery on Friday and I feel like my stomach is killing me cause of gas and cause a lot of pain when it brewing.
Hello all, im getting the sleeve done on the 24 and been on a all liquid diet for almost two weeks and man its hard lol. Protien drinks, jello, and a lot of water, it my suck but I have lost so weight and cant wait for the surgery.
Thank you, I agree it is only temporary and im sure it will be great after. I cant wait. Good luck to you all also. Have yall found any Protien shakes that are really good? I get tired of vanilla and chocolate lol.