ladypoohbear
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Still seeing bariatric for annual appointment?
ladypoohbear replied to ForLfKlovr's topic in WLS Veteran's Forum
I have my 5 year followup next month. Vit d deficent. Calcium, magnisuim low. I go every year to check nutrition -
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I'm here. Had r.n.y. june 17, 2013 in Seattle . hit goal. 297/158. Staying within 5 pounds. Have a great day. Sip sip sip Chew chew chew
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Having Second Thoughts about Bypass
ladypoohbear replied to boliramirez's topic in PRE-Operation Weight Loss Surgery Q&A
im 4 ys out from r.n.y. i eat anything i want. Moderation is the key. -
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How about some NSVs!?!?
ladypoohbear replied to shyanne's topic in POST-Operation Weight Loss Surgery Q&A
I was sitting on a chair and i bent my knees and put my feet on the chair too. I wrapped my arms around my legs and interlocked my fingers. Wat a feeling -
write everything down in a journal. Food, excercise, moods. Accountability. Have fun
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instead of being scared, think of all the happy stuff like all the cute little clothes, the energy you will have, take less medications, love mirrors again, and my favorite.... Clothes shopping. Relax and enjoy your journey.
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So I did a really dumb thing and I am paying for it now HELP ME
ladypoohbear replied to myree's topic in Gastric Sleeve Surgery Forums
Ouch.. Realize wat you did. And know not to do it again. Weight comes off when its meant to come off. Dont rush. Its not healthy. Get back on track and enjoy a new healthy life. ???? Kat..Enjoy your journey..???? -
Worried about maintenance
ladypoohbear replied to ReneK's topic in POST-Operation Weight Loss Surgery Q&A
Dont freak out. Relax. Breathe.. O.k. so ive heard about all kinds of problems that could happen. Every person has different journeys. Ive had mine june 2016 and pretty much have no complicatiins. Just little things. Im loving my 144 pound weight loss and lits of clothes. Im just saying relax and enjoy. Your journey. Its such an anazing world..???? kat -
Hold a pillow On your stomach/pouch and press lightly on it. It helps when turning in bed. It will all be worth it. Have a great Day. ???? kat
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Congrats. Enjoy your journey kat
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It absolutely makes NO freaking sense to me... **MY RANT**
ladypoohbear replied to LipstickLady's topic in Rants & Raves
I eat wat ever i want except carbonate drinks. Moderation is the key..and excercise Sent from my LGLS660 using the BariatricPal App -
What exercise programs or challenges are you doing?
ladypoohbear replied to ocgirl15's topic in General Weight Loss Surgery Discussions
How about Water walking? Water arobics???? I love it Sent from my LGLS660 using the BariatricPal App -
Does anyone want to join in on a chat night?
ladypoohbear replied to Oregondaisy's topic in WLS Veteran's Forum
Hello all. Yes im in. Im in washington state.. Im 3years out lost 144 pounds -
How Often Do You Weigh Yourself?
ladypoohbear replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I weigh everyday. Im 3 yrs out and stay within 5 pounds. Wat a feelung.... -
ladypoohbear reacted to a post in a topic:
Year after bypass surgery. Question regarding food & protine intake
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Need advice from gastric bypass veterans
ladypoohbear replied to beachwalker4rny's topic in Gastric Bypass Surgery Forums
I'm 3 years out and drink a screwdriver periodaticly. no carbonation. moderation is the key and drink slowly. and you get buzzed faster.
