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5am work out: 17 min intrevals on the elliptical & 35 min strength training - squats, lunges and squats and lunges.
Ginger Snaps
You go girl! I was running right along beside you this morning -- on week 4 of Zombies Run 5k training. Ran/walked 50 minutes starting around 5:10. We're workout buddies!
Zoey716
That's GREAT! You are doing SOOO good!! Love having a workout buddy!!
