Zoey716

Silver lining!

@alxmak1021 -Thanks! Feeling better for the most part. The loss has DEF slowed down. I met Dr. C's 1 year goal at my 6 month appointment. So they warned me that my weight loss was likely to plateau - in which it had. I am still losing - but it is a much slower pace. Need to get strict with my diet, protein and water intake after New Years. Want to kick it into gear - hoping to reach my goal by my 1 year. Hope you are doing well & that you had a great holiday season!

@Zoey716 Glad to hear you are feeling better! When I went for my 6 month apt they didn't really say to much. Just that I have been doing really well. Cavaretta didn't set a goal for me either. I hate the fact that one day the scale says one weight then the next day it is 2lbs up. I don't get it!!! very frustrating! I am almost thinking to up the calories, some days I get to almost 1000 calories. I know he said he wanted me at 1200 when I go back next month. Just seems so high! 2015 is a new year!!!