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jeslo1313

Pre Op
  • Content Count

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Everything posted by jeslo1313

  1. I need a support group in md
  2. I'm 4 months out and have only lost 48 pds. I'm always tired and never have energy to exercise. I take my vitamins regularly. Can anyone tell me what helped them?
  3. jeslo1313

    I'm always exhausted

    You know that would make so much since because I was always vit deficient. Thanks for the advice I'll get right on it
  4. jeslo1313

    I'm always exhausted

    Thanks for the advice. I have force my water intake and I do see a huge difference. I feel like I can exercise now. I went walking for and almost an hour at an intense pace and felt great afterwards. Now I've just got to stay motivated.
  5. jeslo1313

    Hit the 100+ pounds lost today

    Have you tried the boys wraps? I might try them. They're suppose to help tighten your skin.
  6. jeslo1313

    One Year Post Op!

    How tall are you? I was 285 at the time of surgery 4 month's ago and I'm only 237 now. How did you do it.
  7. jeslo1313

    One Year Post Op!

    125 pds at 6 month's wow. I need to step it up.
  8. jeslo1313

    Hit the 100+ pounds lost today

    That's what I'm struggling with
  9. jeslo1313

    Hit the 100+ pounds lost today

    You look fabulous. How is the loose skin though?
  10. jeslo1313

    My Fitness Pal

    I use it but how do I adjust the calorie intake
  11. jeslo1313

    I'm always exhausted

    If I don't eat it I drink it through protein shakes.
  12. I drank a little prune juice and it did the trick. But constipation usually comes from dehydration.

PatchAid Vitamin Patches

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