I had Surgery on 12/19/2013. When I started the pre-op liquid diet I weighed 307 pounds, on the day of surgery I weighed 294 pounds, and today i weigh 272 pounds for a total weight loss of 35 pounds since i started the VSG journey and 22 pounds since surgery. I'm walking 30-40 minutes every day and after my 2 week post-op appointment i was cleared to lift weights and have been working out with weights 3 times a week. Not sure if it's the exercise but i find myself getting hungry about an hour after eating. Other than the quantity restriction i can eat anything already. Is it normal to feel hungry. My current calorie intake is about 1,000 - 1,200 calories / day.
