fit2Bme2014

know what?..I lost weight the fastest just walking?..I started out just walking to my mailbox and back..the upped it to the end of my block and back..etc..now Im all over the damn place!!!

so pick a spot walk to it for about a week, then a little further, so on and so on..BABY STEPS..then WHAM! you look around and holly sh*t, your 3 miles from home...lolololol

Dee_1111, I hate even saying this, because it feels like a copout and a really bad excuse, but I have severe stenosis in my low back and walking any distance causes my legs, specifically the right one, to go numb. It helps when I can use a shopping card so I can lean on it and lean forward a bit. I'm thinking the pool might be a good thing to try. just feeling frustrated and whiney. Lol.