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fit2Bme2014

Gastric Sleeve Patients
  • Content Count

    157
  • Joined

  • Last visited

About fit2Bme2014

  • Rank
    Expert Member

About Me

  • Biography
    Starting my journey to living a healthier life at an 'average' size.
  • Gender
    Female
  • Interests
    Photography, Gardening, Canning, Swimming, Crocheting, Camping, Hunting
  • Occupation
    Disabled... right now.
  • City
    Somewhere
  • State
    OR

Single Status Update

See all updates by fit2Bme2014

  1. Got my stress test report back. Doesn't look like anything significant other then I am very, very, very out of shape. Not even sure where to start trying to get my endurance back.

    1. endless80

      endless80

      One foot in front of the other. Maybe look into getting one of these: http://alturl.com/tnbr6 and start with small daily goals, like walking 1000 steps. Then every week up it some more and more until you get to 10,000 steps per day.

    2. Show next comments  3 more

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