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Everything posted by virgo63
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is it me or the hunger demon attacks me after 5 helpppp
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welll getting hungrey a lt in the evening shredding hair like a cat
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30 pounds in 35 days do u all think its ok ?
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its been 14 days started 296 now 273 i feel yhat im not loosing enough it must be in my head weight said its in my head to take it easy
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well started the in 2nd phase cottage cheese n yougart umm but i ate have an egg lol not suppose to but it was good lol
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I was allowed scrambled eggs on phase two... I guess every doctor has different guidelines in regards to foods on the phases. I measured 1/4 cup of egg beaters and cooked them in a no stick pan with a little of the food spray to keep from sticking. I also added some almond milk or you could use regular skim milk to add to the eggs to make them softer. I had trouble swallowing eggs and still do even if i chew them good.. I hope you measured the egg and didn't fry it in oil or fat.... that could cause problems....
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anxious waiting for approval from insurance