MissMom24

So sorry you feel that way. Although, it said your back on the bandwagon so hopefully, you can feel that way again. Good luck to you!

When I work out, it makes me want to eat healthier. You may want to try that...

Hi there~ I had mine done by Dr. Kirshenbaum in Denver...$9975.00, well worth it. Go to the doctors page, and there is alot of people on his site. www.lapbandrockies.com

You guys are all so sweet!! I LOVED meeting all of you and can't wait for next month. Hope anyone else who wants to join us, will come along. The more the merrier!!

DEE~ I wanted to let you know the name of the vitamins that I am taking. Its GNC Multivitamin Solotron Chewable "antioxidant protection, total nutritional support and highly bioavailable iron" Multiple Vitamin and mineral featuring: antioxidant protection total nutritional support highly bioavailable iron Natural Berry Flavor 90 Chewable Wafers * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. As a dietary supplement, chew two wafers followed by a liquid. Serving Size 2 WafersServings Per Container 45Amount Per Serving % DVCalories 10.00</B> Total Carbohydrate 3.00 g</B> 1% Sugars 3.00 g Vitamin A (20% as beta-Carotene and 80% Retinyl Acetate) 5000.00 IU 100% Vitamin C (as Ascorbic Acid) 150.00 mg 250% Vitamin D (as Cholecalciferol) 400.00 IU 100% Vitamin E (as dl-alpha Tocopheryl Acetate) 100.00 IU 333% Thiamin (as Thiamin Mononitrate) 15.00 mg 1000% Riboflavin (Vitamin B-2) 15.00 mg 882% Niacin (as Niacinamide) 25.00 mg 125% Vitamin B-6 (as Pyridoxine Hydrochloride) 15.00 mg 750% Folic Acid 100.00 mcg 25% Vitamin B12 (as Cyanocobalamin) 15.00 mcg 250% Biotin 20.00 mcg 7% Pantothenic Acid (as Calcium d-Pantothenate) 20.00 mg 200% Iron (as Ferrous Gluconate) 5.00 mg 28% Iodine (as Potassium Iodide) 76.00 mcg 51% Manganese (as Manganese Gluconate) 1.70 mg 85% Lecithin 25.00 mg ** Hesperidin Complex 5.00 mg ** Betaine Hydrochloride 5.00 mg ** Rutin 2.50 mg ** Citrus Bioflavonoids Complex 2.50 mg ** para-Aminobenzoic Acid (PABA) 2.50 mg ** Inositol 2.50 mg ** Choline Bitartrate 5.00 mg ** ** Daily Value (DV) not established Other Ingredients: Fructose, Cellulose, Rose Hips Powder (Rosina canina), Copper Gluconate, Zinc (as Zinc Gluconate), Brewer's Yeast, Natural Flavors, Magnesium (as Magnesium Gluconate), Calcium Gluconate, Sorbitol No Artificial Color, No Artificial Flavors, No Dairy, No Gluten, No Preservatives, No Wheat, Sodium Free, Aspartame Free Storage Instructions: Store in a cool dry place. Warning: After opening, keep tightly closed in refrigerator or other cool place. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Contains: Soybeans To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: Adobe - Adobe Reader Download - All versions

BTW, the 6th is fine with me too...

Anita~ I was worried about you!!! Saying a little prayer for you too. I am glad to hear that you made it safe and sound. It sounds like you will need a nap today! Michelle, Dee and John~ I LOVED meeting all of you. Your just as sweet in person as you are on line. Nice to know that your "real", if you know what I mean! LA~ I was told at my post-op, 1 month, that it was ok to start working out. Although, a word to the wise, NO SITUPS for 6 weeks. I started at 4 and could totally feel my port wiggling around. It seriously grossed me out. At 7-8 weeks, it was fine. Brandy

HELP!!! Before I go to the gym, I wanted to double check the location (I tried to map quest and got a ton of RR). Is it the one in Greenwood Village? 8585 E. Arapahoe Rd? THANK YOU!!!

What do we do at RR, besides visit? I mean do we order a meal, drinks or what? I am trying to plan what to do for my kiddos for dinner and am wondering if I should eat before hand! Also, do I need to ask for a certain party that were sitting with, or do we just wait out front for everyone? Sorry for all the ???'s, but since I am new at this, I would hate to get stuck with the wrong party! HA Can't wait to meet everyone~

Hey Bahot~ I am hoping you can make it tonight! I would love to meet you! I did have my fill the same day as you...but I know my body. I am eating more than I should, I am hungry and I feel like I paid all this money, I am ready for it to start working! No worries about the body bugg, let me know if you like it...I have seen them on eBay, so maybe I will bid on one... Great job on the weight loss!! :eek: I am down 33.5 as of this morning, but I know that it is from working out, eating way less and just plain ole' dieting (counting calories, protein, and nothing but water). At this point, it has very little to do with restriction...I just need to be patient, I will get there. Brandy

PB'ing: Productive Burp (more like puking) Sliming: When something feels stuck and you start getting lots of saliva (slime) to get it unstuck. Both are gross, I must say! I am doing great!! LOTS of gym time and finally this morning my scale moved. Down 33.5 pounds since 12/12! :eek:

OOOPPPPSSSS!!! That wasn't supposed to post... I also did 20 on the bike, with the hills and 150 situps. I can feel that when I laugh!

Good for you Kev...that is the first step!! I made it yesterday...30 on elliptical with 50 as resistance 20 min.

I think that it could go either way for you...tighter or looser. It just depends on your body...although to me you sound to tight. A slight unfill, may do wonders!

Liteweight~ I know that he is busy...we all are!! I was never told to schedule in advance and that since I was local to just call and they would "squeeze me in somewhere". No worries, I now know and will probably schedule a few in a row just to be safe. This hasn't changed my opinion of him or his staff...I just want to get to proper restriction so that I can be a more consistent loser.

NUEME: I felt pretty good and moved pretty quickly onto solids. I know that every doc is different, but if Dr. K says it is ok, I know that you will be fine. Take it slow, eat small bites and of course chew, chew, chew... Good luck and welcome to bandland, BANDITO!

Are there any specific ab workouts that we should be doing? Or just our basic, not to mention, boring crunches? I have been doing 100-200 on a stability ball...

WOW! Congratulations!! That is awesome! Wait...there is no need until your weight loss really slows down or stops.

Thanks for the ideas! It is so nice to know that I am not struggling with this alone! Brandy

Viri~ Totally understand! I have 3 boys who play competitive ball...so I get the whole swelling and being sore. This summer is going to be a heckava' lot better! Can't wait! Brandy

Made it! Again...196.4!! Everyone is doing great!!! Hopefully I will be in the 80's sooner rather than later! Brandy

Viri~ LOVE, LOVE, LOVE the meaning behind your name!

Dee~ I did, I think I will call later and ask if they have a cancelation, if they could call me. I can drive fast!!! HA! With all the stress of my sweet little 4 year old and her obnoxious big brothers, sometimes it is NICE to go to the gym. I am completely alone! HAHA!! All joking aside, I do have lots of stress with her (in fact, I am getting my CNA in March so that I get paid to take care of her 3 hours per day). Going back to school, will be a whole challenge in itself with 4 kiddos!

Thanks at least I feel normal!! Crazy though, because I am a LONG way from having a skinny tummy! HA! Whos: Your a madman at the gym! I would love to be like you! Your commitment to the gym is very admirable! I am hoping to make it to the gym this afternoon!

Hey Dee~ My knees are feeling better, although not where I want them. I was also told by ortho, that to avoid this, lose weight. I was in a total catch 22. To lose, I needed to work out, but I couldn't because of my knees. It was a vicious cycle. I am 32 and was told that they will only do 3 knees in a lifetime. Well, that is not good odds for me. I was imagining myself at 70 in a wheel chair, because I used up all my knees! Now, I know that I was fat (try having your 5 year old son, come up from behind you at Wal-Mart, on a Saturday no less, and start shaking your bootie and singing "I like big butts and I cannot lie...") and did try several diets in the past 3 years. Everything. But my main factor was my knee. I am down 31 pounds, and have been to the gym several times. I am able to do the bike, elliptical and treadmill. I am doing 40-60 minutes cardio and then 2-3 days a week with weights. I am hoping that will jump start my weight loss again. I seem to be at a stand still.