Forgot your password?
Or sign in with one of these services
See reputation activity
See all updates by jmac004
Day One of liquids and feeling like "I can do this"!
Recycled
Carry a water bottle with you everywhere, and when you see something your crave or miss, take a swig of that water and re-assert your effort to ignore the food and get thru it. First couple of days is the worst.
