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djflaco

LAP-BAND Patients
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Everything posted by djflaco

  1. djflaco

    weight lifting

    djflaco posted a topic in LAP-BAND Surgery Forums

    I am 7 weeks out from surgery and have lost over 20 pounds. I want to know when it is ok to start a weight lifting program? I have been doing cardio for three weeks now.
  2. djflaco

    weight lifting

    djflaco replied to djflaco's topic in LAP-BAND Surgery Forums

    thx everybody. I guess I am just anxious to start the new me! I forgot to ask my surgeon so I asked the nurse and she gave me conflicting times so I thought I could get some info here.

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