mindless1

Great News the East Central Indiana Group is getting ready for its first Meeting. Wednesday July 9 from 6:45-8:00 at the Muncie Kennedy Library. 1700 W McGalliard Rd Muncie IN 47304. Across the street from Hobby Lobby and Big Lots. Would love to meet any of you pre and post Bari Surgery people and any of you thinking about this weight loss tool. For the first meeting I thought we would keep it simple and discuss Al Rocker's book "Never Goin' Back". Something I think we all have in common. Hope to see you there. Michelle

Your sleeve is just a tool. Get your fluids in everyday and make sure you are hitting your protein goal each and everyday. Stay away from the sugar, fast food, and junk. Exercise everyday, start out walking and go from there. You can do this. You are not too far gone. I had my sleeve November of 2013 and I am down 125 pounds since my surgery but I work at each and everyday. Take it one day at a time. I even go to weight watchers. Good luck to you!

I am so happy to hear you are going to be there! I purchased my tickets in April for this great event. Looking forward to all the activities and getting to meet the Bari Pals at the Expo. See you next week.

Hello to all my East Central Indiana friends. I have not forgot about you. If you have time this evening stop past the Muncie Kennedy Library. Here is a list of meetings for 2014. Wednesday, August 13 6:45-8:00pm Monday, September 15 7:00-8:15pm Wednesday, October 22 6:45-8:00pm Wednesday, November 12 6:45-8:00pm Monday, December 1 6:45-8:00pm Hope to see you there Michelle

I started drinking isopure right after my surgery. You can purchase them at GNC. One bottle is 20 oz plus 40grams of protein. 0 fat, sugar and carbs. You get your fluid plus your protein. It is important to keep moving. I had my sleeve Nov 6, 2013 have lost 120 pounds so far with 30 more to go. Good luck to you.