normgalnow

Yes..it is like cramping, from like swimming. I still get it every so often but not nearly as much and I did find that increasing my water consumption and eating softer foods helped the problem. But my main issue now is the food getting stuck, or feeling like it. It has happened more recently, than early on, which surprises me. It may be because I'm eating more 'normal' solid foods, but the fact is it's happening and it is so very uncomfortable. The last couple of days, I've been very diligent to drink more fluids, eat softer better foods and chew more, smaller pieces. I was just wondering if anyone else had trouble with meats, and what their solutions were. Thanks!

Hi. I am new to the forum. Had surgery Aug 2013. I have lost 55 lbs total (that goes back to pre-op diets as well). I want to lose 30 more lbs before maintaining for a lifetime! I am thrilled and feel it's the best thing I have ever done to finally get my weight in check! BUT I am not without some problems. I had this left side pain for a long time. So much so, it would stop me in my tracks, literally, when walking. My Dr told me to drink more water and eat softer foods for a while. This def helped. It also was very early on and does not happen anymore. My main problem right now is food getting stuck, usually meat pieces (chicken breast and pork) even when cut small and chewed well. This is SO uncomfortable! I do not want my band loosened right now as I want to continue to lose but eating some things that are healthy is difficult. I tend to turn to frozen yogurts and easy not as healthy foods to get my fill and calories. I am losing weight consistently but my concern is nutrition and bad habits. I love that I can indulge A LITTLE now without gaining, but I want to eat real food too. Anyone else struggling with this issue, especially the getting stuck issue? Thank you !!