the weight is over

Thank u Blisfullybanded.. They changed my appt. it's 6:30 am.. I am freaking out is crazy.. I was so excited what happened to me.. I thought I was ready.. anyone had these feelings?

SillyauntDI Thank u..

Thanks enjoythetime this is what I need to hear right now...

Just Called for my surgery time 9:30 am TOMORROW !!!!! Yikes!!! Just slightly freaked out... Any words of encouragement would be appreciated!!!!!

Hi fit4me. I am a zumba instructor.. There are many formats of zumba.. the lastest release is zumba step..

Feb. 28th next Friday.. ...

@ Macdaddy I want to be like u on the 28th

I am in the states Georgia matter of fact and I was approved within 2 weeks of submitting to Tricare.. had to document 3 months of dieting supervised by my PCM...my surgery date is Feb. 28th...I heard that with Tricare south it is easier to get approval than with Tricare North or West

Did u try GNC??? I also ordered on Amazon... I also bought the chicken broth protein powder from Unjury.. and the New whey liquid protein..it has 42 grams of protein per tube

@ puravida great way of looking at it....

@ Blissfullybanded LMAO.. ur right... thanks for the suggestions MestizaBander.. that opens up more options for me.... well getting ready to get my Zumba on.. I will check back in when I return..

Wait a minute we can have oatmeal? and whole wheat bread??? I didn't see it on the list so I have been eating turkey sausage and eggs but I am getting tired of it.. 12 lbs is excellent! I know sugar is off limits

oh no.. u are hungry... I am I ready for this LOL!!!! I know I am being dramatic...

What did u eat for breakfast??? My husband bought me chocolate covered strawberries and ice cream cake for v day and I ate it.. UGH!!!

Some people Have said that a heating pad helped also and peppermint tea.. I am willing to do anything to be more comfortable.