NUPCHAPUPP

There are several people on your Bariatric team that should be able to answer any questions you have. My team consists of my surgeon, a bariatric ANRP, batiatric dietitian , her assitant, bariatric MA, and the patient coordinator. I don't understand when you say you didn't have anyone to ask. Through this process they have been and still are very helpful and always there when you need them. Plus so many things were gone over automatically like the question you had. I'm sure there's more support out there for you if you check into it a little more. BP is a great source but somethings need to be answered by the professionals. Just suggesting that's all

​Much congratulations to you Jodie. I don't believe in luck, I believe in God. So I wish you many many blessings throughout both your surgery and your journey. I am 1 month out and have had some struggles but all in all it was the best decision of my life. You are in the right place for support. You are gonna do very well and be just fine. God bless you Jodie

I understand. Different facilities have varying protocols. Which really just goes to show you that there are no such rules set in stone. Pretty much everyone you talk to has a different nutrition format to follow whether it be standard or individualized. Yours sounds really strict and that must be difficult. The dietitian's on my Bariatric team recommend 5 grams of fat and 14 grams of sugar or less per serving. I even find that hard sometimes and wouldn't want to have my grams any lower that's for sure. Hope you have been able to find foods that are satisfying within such small gram amounts. And I hope you won't have to wait a whole year to taste my "new yogurt find" Blessings To Ya

For those of you who live more on the west side of the US where Safeway stores are or if your local stores in your area carry Lucerne brands, Lucerne low fat frozen yogurt is absolutely excellent!! I am not kidding. They only make a hand full of flavors but they are fabulous. And the price is so very affordable. I got some today on sale 2/$5.00 and the regular price is $2.99 for the large size which is 1.5 quart. It contains 0.5 grams of fat, 14 grams of sugar, and 4 grams of Protein per 1/2 cup...............WOW!! I couldn't wait to share this info I am currently enjoying the Black Cherry chocolate Chip and it is heavenly. I am 4 weeks post op as of today and so happy to have found this item I couldn't keep it to myself. Lucerne also makes a Chocolate & vanilla. I have emailed the company to see what other flavors Lucerne makes because sometimes not all stores will carry the entire line. I also requested coupons as well. I have uploaded a pic of the item........... ENJOY BARIATRIC PALS Vitamins Form.pdf

WOW!! So many thank you's went out. That is so kind and considerate. People initiate kind gestures because they want to not 'cause they have to. When you can't show any other form of gratitude a "thank you" is always the best etiquette. I never received a thank you for my well wishes and I even sent a hook up for free Bariatric Vitamins. I received a "like" instead. Oh well onto the next person who will be more appreciative........SMH a.k.a shake my head

I don't believe in luck because it simply doesn't exist, but I do believe in blessings. So blessings from God to you. You are gonna do just fine. I live in WA state now but I'm from the south and we have a saying that goes, "God aint' ready fo' ya, and the devil wouldn't have ya. Be blessed Nikki God is on the throne Lisa

Likes are cool, but a "thank you" would be even better!

I like it also. I found it on Walmart.com and it comes in a 3 or 5 container bundle. Great price! Called the company and asked for coupons so they sent me three $5.00 off coupons. I thought that was terrific. I like the cookies & cream but can only find that flavor on line. So far I have found 5 different flavors. Unlike a lot of powders out there Body Fortress does have 30 grams of protein and I haven't been able to find higher.

CONGRATS FROGGY, I am really happy for you. I am 4 weeks out today (well yesterday). Yes, my surgery was an experience and it is being quite the journey currently. One thing I will say is that I made many modifications at least 6 months ahead but nothing prepares you for this change until your stomach changes. I mean this in the most positive way. Yes I have had some struggles in just 4 weeks but I still made the best decision. I have a gift for you in an attachment below. Glad you liked my "new frozen yogurt find" Froggy, I have never believed in luck, and frankly I can't stand the word. Instead.............................. God's blessings upon you Froggy, Lisa Free Vitamins Form.pdf

WELCOME TAKINGALEAP!! I HAVE ULOADED TWO WELCOME GIFTS FOR YOU AND ANYONE ELSE WHO READS THIS......AGAIN WELCOME!!!! For those of you who live more on the west side of the US where Safeway stores are or if your local stores in your area carry Lucerne brands, Lucerne low fat frozen yogurt is absolutely excellent!! I am not kidding. They only make a hand full of flavors but they are fabulous. And the price is so very affordable. I got some today on sale 2/$5.00 and the regular price is $2.99 for the large size which is 1.5 quart. It contains 0.5 grams of fat, 14 grams of sugar, and 4 grams of Protein per 1/2 cup...............WOW!! I couldn't wait to share this info I am currently enjoying the Black Cherry chocolate Chip and it is heavenly. I am 4 weeks post op as of today and so happy to have found this item I couldn't keep it to myself. Lucerne also makes a Chocolate & vanilla. I have emailed the company to see what other flavors Lucerne makes because sometimes not all stores will carry the entire line. I also requested coupons as well. I have uploaded a pic of the item........... ENJOY BARIATRIC PALS Free Vitamins Form.pdf

For those of you who live more on the west side of the US where Safeway stores are or if your local stores in your area carry Lucerne brands, Lucerne low fat frozen yogurt is absolutely excellent!! I am not kidding. They only make a hand full of flavors but they are fabulous. And the price is so very affordable. I got some today on sale 2/$5.00 and the regular price is $2.99 for the large size which is 1.5 quart. It contains 0.5 grams of fat, 14 grams of sugar, and 4 grams of Protein per 1/2 cup...............WOW!! I couldn't wait to share this info I am currently enjoying the Black Cherry chocolate Chip and it is heavenly. I am 4 weeks post op as of today and so happy to have found this item I couldn't keep it to myself. Lucerne also makes a Chocolate & vanilla. I have emailed the company to see what other flavors Lucerne makes because sometimes not all stores will carry the entire line. I also requested coupons as well. I have uploaded a pic of the item........... ENJOY BARIATRIC PALS

I didn't weigh until my two weeks post appt's w/ the dietician & nurse prac. They give you alotta fluids in the hosp so dont sweat it. I'm three weeks out I have lost 20lbs but everyone is different so keep that in mind. Personally I'm only going to be weighing once a month, I've never been one to pay alot of attention to the scale and plus for me frequent weighing is to much of a head trip. Not gonna put myself thru it. I would pay more attention to my nutrition than the scale. Hope this helps

There is no such thing as luck. I guess its just something most believe believe to exist. Maybe it's just something we say in our society. I wonder where did it come from? Who started saying it and why? What does exist is God's mercy and favor because you have been blessed. I don'y understand how people get that mixed up and call it luck. Also another way to look at it is "opportunity meeting preparation, preparation meeting opportunity" So I will never wish you good luck, bad luck, or call you lucky when things falling in place. But what I will wish you are.....blessings! Because after all that what really happening, not luck. Blessings to all of you, Lisa

There is no such thing as luck. I guess its just something most believe believe to exist. Maybe it's just something we say in our society. I wonder where did it come from? Who started saying it and why? What does exist is God's mercy and favor because you have been blessed. I don'y understand how people get that mixed up and call it luck. Also another way to look at it is "opportunity meeting preparation, preparation meeting opportunity" So I will never wish you good luck, bad luck, or call you lucky when things falling in place. But what I will wish you are.....blessings! Because after all that what really happening, not luck.

I meant first post-op appointments today and...........