umrebel
Pre Op-
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Dr-Patient reacted to a post in a topic: Six Months Today
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umrebel started following Exercise -- Honest Answers..., Six Months Today, Black Out and and 3 others
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Today is my six month anniversary -- Starting Weight: 231 Size: 18/20 Current Weight: 156 Size: 8 I haven't been on BP or diabetic meds since the day of my surgery!
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Have any of you had issues with things "going black" when you rise from a seated position? It only lasts a few seconds and I never lose consciousness. In my third month of hair loss and ready for that to be over!!! Today is my six month anniversary -- Starting Weight: 231 Size: 18/20 Current Weight: 156 Size: 8
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I'm 9 weeks out from surgery. Since I started my pre-surgery diet 11 weeks ago, I've lost 50 pounds...but now I have stalled (again) for the last week. My hair is slowly falling out...even with Biotin. Overall, I'm happy. This is the best decision I have ever made for my health...just frustrated with the stall!!!!!
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umrebel reacted to a post in a topic: Frustrated
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I haven't been measuring. I should. Everyone else notices how much I've changed but I don't...
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I'm just over three weeks out from surgery and I haven't lost a pound in more than a week. I'm following my liquid diet, still, and I'm working out twenty minutes a day on the treadmill. My calorie intake averages around 600/day. What am I doing wrong? I'm so frustrated...
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@ a weight loss stalll Help!
umrebel replied to Juicyjae7221's topic in Tell Your Weight Loss Surgery Story
I'm right there with you -- third week and I'm seeing no movement. -
Exercise -- Honest Answers...
umrebel replied to umrebel's topic in Tell Your Weight Loss Surgery Story
Thanks for the feedback. I'm trying not to be discouraged. -
umrebel reacted to a post in a topic: Exercise -- Honest Answers...
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umrebel reacted to a post in a topic: Exercise -- Honest Answers...
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umrebel reacted to a post in a topic: Exercise -- Honest Answers...
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I'm exactly two weeks post-op. When I hit the treadmill, I can only take about 15 minutes at 2.5mph. I exit the treadmill feeling very "light headed." My calorie intake is averaging 500-600/day. My surgeon said I'm losing above average based on my starting weight (28lbs in a month). But I'm concerned about exercise... How much were you / are you able to exercise per day?
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umrebel started following 1Day1Life4Now
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1Day1Life4Now reacted to a post in a topic: One Week Behind Me
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Teachamy reacted to a post in a topic: One Week Behind Me
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Tangy reacted to a post in a topic: One Week Behind Me
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Today is my one-week surgery anniversary. Praise The Lord, I had zero complications and never took a pain med after I left the hospital. I've been all over the place since three days post-op --- grocery shopping, salon, manicure --- and feel amazing! This is the BEST thing I've ever done for me or my family.
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Atkins also has prepared meals in the frozen section. The carbs are low but watch the sodium.
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Be happy -- I was on liquids for two weeks preop. Blah!
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debralucey reacted to a post in a topic: I'm Finally On The Loser's Bench!
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I had my sleeve yesterday -- no complications! My only complaint is dry mouth...waiting for my swallow test in order to get some ice chips. So excited!
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I'm having my sleeve tomorrow. You all have been so inspirational with your before & afters. I can't wait to join you on the healthy side!
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Writing myself ready for my sleeve on Tuesday -- anything you'd recommend I have at home for after surgery?
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It's hard to believe that I'll be sleeved in just one week. I'm so ready for this healthy change! I'm 5'8" and down to 212.5 preop. A big concern for me at age 37, how do you deal with the excess skin? Any of you have suggestions? Is it an issue postoperative?