Christian Zaccone

I started in April at 415lbs. I had mysurgery in June at 372, I am now under 235lbs and that was about 3 weeks ago. I dont like to weigh myself every week anymore and truly at this point its all about doing the right thing for me. Ill probably lose about 20 more but thats it,. I was a 52 inch waist and now a 34.. i was a 4x shirt now a large, Though it cose me a lot in clothes Who cares! Love to shop.. I eat under 1000 calories per day. I work out 6 days per week, Im loving life now. No more medications and no more Apnea! Doctor was amazed at how fast it came off. Everyone is different but i was super motivated and never strayed,, Thank you Dr Jiser at Lowell general Hospital Christian

The hard part is done.. Getting Approved. Surgery piece of cake!! Chris

NO NOT NORMAL>> Contact DR>>>>

I had zero weight gain in about 9 months. Then i gained like 10lbs but was still eating correctly and working out like crazy. It was my body adjusting.. Ive sinced taken that 10lbs off plus another 6lbs and reached goal weight.. SO IT IS NORMAL!!! Keep going. Chris

YUP MY BUTT KILLS!!!! HAHA ALL WORTH IT>>

TELL HUBBY NO MORE RESTRAUNTS FOR 6-8 WEEKS> At least

BAD BAD BAD HUSBAND!!!! KICK HIS BUTT

LETS SAY OH YEAH!

SUPER KEN>> We were very alike. Our weight and what you want as a goal.. Ive gotten there and u will also and that 210 is amazing. 34 inch waist and large shirt man.. yOULL GET THERE

SPECIAL K BAD BAD BAD<<<< Personally your dietician is very correct.. Though i eat 4xs per day. about 6 ounces of Protein at each sitting and a cup of so of steamed veges or frozen veges. I eat about 1500+ calories per day now but i work out 7 days a week.. not so much cardio anymore casue im at goal.. I do 30 min cardio a day and weight lift 7 days a week.... Chris

There is no average.. Its been 9+ months for me and ive dropped 200lbs! thats fast. SO there is truly no normal weight loss. Makes a difference if your a guy or a gal. etc etc .. How much you work out. How strict you are etc etc

OPURITY!!!! YOU NEED VITAMINS!!!!!

Im hearing to often that people are getting surgery and having no instruction.

u should be 2 weeks shakes only... 2 weeks puree and then go to regular food. or something like that .. please message me and i will assist you if you would like.. but no no no mashed potatoes or Pasta of ANY KIND

NO NO NO .. No mashed potatoes.. they will expand and hurt you .. Didnt they put you on a plan????? Im concerned Chris

Im trying to stop losing.. I cut cardio to 30 min per day. i lift weights 6 days per week. Im still dropping. Ive added calories to about 1400-1500 per day. I really cant eat anymore. Any suggestions.

Thank u. Ill check it out..

good for u!! Support is huge

Well lets see.. normal is such vague word.. HMMMM.. NO> you should have restriction but lets just see.. Your better off feeling that way than the other way.. i had no complications at all but i know plenty of folks that had so so much trouble getting anything down for a long time. So keep plugging away and follow your designed plan... Chris

Im sorry but Get Away from the bread!!,,, Get away from all white breads.. Kick cardio up to 6 days per week.. Change it up Chris

yeah right.. never happen.. i had it done. the insurance covers the front part

I was advised 1 year!!

change diet, drink more and excercise like an maniac!!!!! Chris

Only way to get rid of that PLUMPED up feeling is to walk!!!! get that gas out.... Chris

WALK WALK WALK >>>