junkseekerz

How many carbs are too many? Any opinions?

3 weeks yesterday since my surgery and have only lost 6 pounds. Guess I expected more on a liquid only diet.

I have had to set my phone app to chime in order to get my fluids in.

What about Brussels Sprouts? Anyone tried those?

I'm loading it now, this should be very helpful to me! Thanks

Tomorrow will make 4 weeks since I began my 2 week liquid pre op, surgery was Dec 19th. I lost 14 pounds before surgery and have only lost 5 pounds since the 19th for a total of 19 pounds. I have been up and moving since day one and making sure I get at least 60 grams of protein in protein shakes and 48 oz of water. I worried that this surgery wouldn't work for me and beginning to think its true.