I'm scheduled for the 7th of Jan.... my doc has advised me 1pc of either chicken or fish a day with soups, green vegetables & skimmed milk/yoghurt. I did hear him say 'no' to natural sugars from fruits but not so sure! Could someone pls advice if natural fruits/juices are allowed on the pre-op diet. Lunch, dinner isn't so much of a problem as breakfast is! Any ideas on how to cope in the mornings? I don't get shakes, powders, etc where I live!