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Justicenga

Gastric Sleeve Patients
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    154
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Everything posted by Justicenga

  1. It's almost been a year and I'm not at my goal weight yet. I've got some work to do. Any suggestions on a jumpstart?
  2. Justicenga

    Omg I'm almost at 1 year

    I think I'm having the same problem. I track my food every now and then. I'm definite a grazer. In the beginning I would go ballistic if I didn't get my carbs in now I just shrug it off. I have to get it together. My goal was to be at 100 lbs by my 40th birthday. That's just around the corner.
  3. Justicenga

    Omg I'm almost at 1 year

    I workout with a trainer 3 days a week and the I have homework from the trainer 2 days a week. I do a lot of weight lifting. I was recently bitten by the 5K bug and now I have 3 races coming up.
  4. Justicenga

    Omg I'm almost at 1 year

    I haven't updated my profile in awhile. I'm down 75lbs.
  5. You look great. Keep up the great work.
  6. My lower belly has been a problem too. I'm patient though. As long as things are going. My wedding ring falls off. I bought a smaller one to stack on top in the others. I don't want to get them resized yet.
  7. Justicenga

    Popcorn

    I love popcorn! It's definitely a slider for me so I try to avoid it. It's hard when I go to the movies though. I did pop some last night though.
  8. Lindsay you look freaking awesome. I'm so proud of you an I don't even know you. I know it's a great feeling. My surgery was march 31. I workout 3-4 days a week. Strength training is my thing. I hope my stomach goes down like yours. Great job girl!!!
  9. Justicenga

    3 months post op

    Great job! My surgery was march 31. I haven't been on the scale lately. I go to the doctor Monday so I can't wait to see my numbers.
  10. I like syntrax nectar fuzzy navel. I just ordered 2 other flavors from them. I usually mix it with a flavor stick. I also like to make protein smoothies. My favorite is creamsicle. I use vanilla body fortress when I do this.
  11. Justicenga

    African American Sleevers

    What part of town are u in? Do u have a workout buddy?
  12. Justicenga

    PCOS!

    I have PCOS and hypothyroidism. Surgery was 3/31. I started at 267 and as of last week I was 238. Of course I would love for it to be more but it's much more than it would have been if I had not had the surgery. I'm thankful for every single pound.
  13. Justicenga

    4 days out

    Drink some water.
  14. Justicenga

    Need names of good protein powder

    My new love is syntax nectar. I'm currently using the fuzzy navel. I add a fruit punch or lemon tea of Walmart brand crystal light.
  15. Justicenga

    Had surgery 3 wks ago

    20 lbs at 3 weeks sounds good to me! I was at 14 lbs at week 3. Good luck!
  16. Hang in there. It will come off. Don't you worry.
  17. Justicenga

    Hitting the gym

    I was in the gym 2 weeks out. Kept it at the elliptical, treadmill, 5 lb weights and resistance bands.
  18. Justicenga

    1 day post op!

    It will get better.
  19. Justicenga

    Have PCOS-considering VSG

    I was considered menopausal too. Then along came Aunt Flow. We'll see how this works.
  20. Justicenga

    Hyprothyroid and SVG

    I feel great. I've lost around 17 lbs.
  21. Justicenga

    Hate my protein shakes

    I ordered samples from http://www.nashuanutrition.com/store/protein-powders/protein-powder-samples-1-serving.html They are $1.95 each.
  22. Justicenga

    Hate my protein shakes

    I like rockin refuel as well.
  23. Justicenga

    Have PCOS-considering VSG

    PCOS, thyroidism, insulin resistant here. I was sleeved 3/31. So far so good. My period came on after being missing since 12/2012.
  24. Justicenga

    Hyprothyroid and SVG

    I have hypothyroidism. I was sleeved 3/31.

PatchAid Vitamin Patches

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