dotterp

I was addicted to diet Coke and did not think I could do without it. I was wrong. I always have diet flavored ice tea, Sobe Lean, Crystal Light and flavored bottle waters. I do drink 1 or 2 cups of coffee at work depending on how tired I am. You are in this for the long haul so you don't have to haul those extra lbs around. It is a small thing to give up to get the new and improved you. YOU CAN DO IT!!!

My surgeon stresses getting enough Protein. hair is mostly protein. Days where I'm nort sure if I am getting enough, I drink Profect, 25 protein 0 fat, 0 carbs, tastes good. Protica Research Surgery 2/15/07 GBMC, Baltimore, MD

Lap band surgery, 2/16/07, GBMC, Baltimore.

I had my surgery in Febrary and received a fill 8/10. I'm having trouble drinking even on ounce. Do I need to be concerned?:help: