nycsleever

Hello everyone! I am new to this, I've been reading but not posting. Here's some info about me; I was sleeved on 12/09/13. It will be 2 months in a couple days from today. My surgery weight was 256. On 1/9/14 I was 237 that's 19 pounds the first month. Today I weigh about 231. For my second month I only lost 6-7 pounds. Is this normal? I thought it would be a lot more for some reason. To be honest I haven't started exercising yet and have had pizza twice. The hardest thing for me is the head hunger. I always want to eat something unhealthy. Can anyone give me tips on how to fight head hunger and the feeling to "eat something good". I hope I lose more my third month!

I havnt been tracking my calories or protein intake. I will def start now and download my fitness pal. Do u mind sharing how much you have lost each month?

Thank u for the tips. Getting the liquids in is a challenge. But I hired a personal trainer and start this weekend. Looking forward to this journey!