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Everything posted by Blue614
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I still can't eat much, only was able to get 3oz of chicken once..lol..I stick to that,fish with some veggies. Breakfast I might have 1turkey sausage and 3 table spoons of egg beaters. I can handle about 2oz of steak if I cut it small and chew well. If I get any cravings, I drink water or grab a sf Popsicle ...nothing fancy..lol
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Just had saw my dr. Friday. I'm down 41 pounds since surgery march 17. Not as much as I would like but not bad considering the stall I had. He put he on a 3 meal a day plan with no snacking. Overall he was pleased with my progress and my exercise regement.
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Great to see everyone's doing well. . Keep up the hard work!
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Excellent news
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Nice job. . You look great Looking good! !
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. About 35lbs and 12 inches
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good luck to you.
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. Good thing you listened to your body and went to the ER. Feel better soon.
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Thanks everyone! ! :-)
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very lovely very lovely
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First on day of surgery..3-17-14. Second one this morning.
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Day of surgery
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[ATTACH]43853[/ATTACH]
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damn good job bro!
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damn good job bro!
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stunning!!
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stunning!!
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looking good Sarah ...
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keep us posted, would love to hear what the cause is....good luck
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. That's good news! http://www.naturalnews.com/006981_abdominal_fat_body.html. Great article on belly fat I found.
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Well, looks like I hit the dreaded stall! But inches are coming off, I'll take that. Hope everyone is doing well!
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I believe my doc said around six months. I haven't had soda in over a year and I don't miss it one bit. But it will stretch your pouch I was told from the carbonation and the calories are not good.
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. No worries ..just giving you the business