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jbg

Gastric Sleeve Patients
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Everything posted by jbg

  1. I am 7 weeks out! Surgery was 11/12/13 HW: 259 SW: 242 CW: 225 I am currently at the beginning of week 4 of a major stall. I am getting my Protein in, about half of my Water. I am trying to exercise more but that is slow going. I have spoken with the dietitians at the bariatric center and they keep saying to be positive and trust the sleeve. Anyone have any ideas? I am very discouraged!
  2. I am in the third week of a major stall! I am trying to trust in the process, but, it is very difficult. I have spoken with the dietitians and they are very encouraging. They told me to change up my exercise and that will jump start the weight loss. I am still waiting. My sleeve was on 11/12 and including pre-op loss am down 36 pounds. Any advice?
  3. Is there anything you can do to move thre stalls along? Kick up the calories or the exercise? Or is. It something you just have to live with?
  4. Is there anything you can do to move thre stalls along? Kick up the calories or the exercise? Or is. It something you just have to live with?
  5. Try looking at the 21 day vegan kickstart. There are lots of high protein meals that are easy to make and very creative.
  6. I had a sleeve on 11/12/13. With the pre-op diet and post surgery, I have lost 35 lbs. but have not lost anything in 10 days. It sounds like I am experiencing the same thing as you.

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