mays1127

SW195 CW194 My goal is to lose 10 lbs.

Can you add me please. I just came across this post and need the extra motivation.

Looking good Dorian.

That's so great Dorian. You'll meet your goal.

Looking good"....keep up the good work.

I've been slacking big time on the eating and snacking. Between the holidays and the kids being out of school for the snow days, I've been really bad. Hopefully " normal" will resume today. I never realized what a food addict I am until I had the surgery. Today will be a better day.

I think we take the vitamins forever right?! I still take b12 once a week and all of the others as well. I have been making chili every other week. We love it and since my son had the sleeve and i had the bypass, it is a good high protein meal we can both eat well. Where r u that you are snowed in with 2-3 inches?? LOL. Here in WI we brush that off with a broom! I'm in North Carolina, you know, the state that has everything: mountains, beaches, city and country life! A few inches of snow in the wrong parts of the state will shut down everything! We are not prepared for it, we don't have the equipment or resources. We have missed 2 days of school so far, and will miss again tomorrow until they clear all roads. I know, too funny! Where are you in NC. I'm in Concord. I'm ready for the weather to break so I can get outside again. I don't do well in the cold.

I know what you mean about the cold weather. I usually don't like the heat, but since surgery I'm always cold. I'm in NC and it will finally be over 25 today. That is cold here. Maybe I can get out to walk today.

Same here.....victory will be ours !!!

I really need inspiration too! I want the results but don't want to exercise or eat right. What is that? I know the surgery is a tool, but I don't feel like trying right now. I hope this doesn't sound like a pity party, because it ain't. I do need motivation though. Anybody?

I'm happy with my numbers, I would like to hit my goal and lose 35 more pounds. I need inspiration and motivation to get my head back in the game. Any suggestions?

Nobody has posted since the new year....how is everyone? I seem to be on a major stall. I guess that's what I get for being so bad through the holidays!!! Does anyone in here count calories, I'm 9 months out from surgery and still want to lose 35 more PDS.

Don't let depression get you. That's the old way of thinking. Keep yourself motivated and stay focused on the goal.

It's always nice to get compliments. You do look great. When was your surgery?

Is anybody exercising today? I'm going to walk in between my jobs. Happy Wednesday everyone!!!

Call dr to check, but milk if mag always does it for me...I would still check with dr. Miralax works pretty good. It might take a day or two. It's very gentle and it has no taste to it. You can mix it in any drink you want.

I haven't posted on here in forever. I had my surgery last April also and have lost 82 lbs.. The holidays were not good to me either. I was bad. I didn't gain any weight, but I sure did break all the rules. I don't even remember how many calories I'm supposed to be eating. I did start working out again today and reworked my food plan. Snacking I'd the worst for me too. I'll be checking in and posting in hopes that it keep me accountable. It feels good to be back!