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Everything posted by rhondafranklin03
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Nice, I will tks
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I had my surgery in December, 2013 I too am a slow loser. I started at 293 since surgery I been at 262 since. I have not lost on 2 months I at an 900 calorie a day. I must admit I haven't been working out. But I just joined a gym I wanna see what will happen if anything. I hate to give up when you want it sooooo bad. I have been good with my protein shakes I'm just at a lost. I will keep you posted once I exercise for 2 weeks straight to see if there are any changes.
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Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Still short as well, weight 260 can't get out the 60's ugghh -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Reply weight loss not where I want but final at 260 -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
261.4 lost .3 which is fine still losing. I would love to see the 50's next week. -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
I finally got off my stall, the scale is finally moving again current weight 261 -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Hi everyone 265 -
I forgot to say I am 4 weeks post op as well.
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I vomited only when I gulp to fast, sometimes I get the nausea feeling, I have to redirect my mind somewhere lea or it's coming. Did any of you experience a plateau?
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Fear of not losing enough weight
rhondafranklin03 replied to yasmineSF's topic in Tell Your Weight Loss Surgery Story
I am 4 weeks post op and I am currently at a stall. I am so fearful of not losing. My nut says it is normal not to lose week 2-4 because the diet is designed to help heal the stomach. But in my brain, ev 1 around who had the surgery is losing except me. Why? Maybe because I want it so much. I will see what happens this weekend after the bloating goes away. Need I say more? I want to tuck my shirt in my pants without seeing that extra roll under my stomach. Ugghhhh!!!! I hate this feeling. -
How often do you weigh?
rhondafranklin03 replied to Holly Lewis's topic in Tell Your Weight Loss Surgery Story
I agree I am 3 weeks pre op going on 4 and I hit a plateau, but I am still losing inches although it does not show on the scale. I am trying not to get discourage, maybe because I read there are so many others like me. -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Current weight 265. -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
My goal weight is 246 -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
Ok I forgot Hw---- 293 12/17/13 Cw----- 266 01/03/14 Gw----- 170 90 pounds to go till I'm satisfied. -
Valentine's Challenge
rhondafranklin03 replied to Bea Amaya's topic in Gastric Sleeve Surgery Forums
I'm in !!! I new this thread so ease look for me for update info please. -
Something liquid to help you go to the bathroom because I was constipated for 8 days after my surgery.before I got some milk of magnesium doctors recommended it, and it worked like a charm.
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I Lived Through This Surgery, My Sister Didn't.
rhondafranklin03 replied to LyndseyD's topic in Tell Your Weight Loss Surgery Story
This is just scary, and heartbreaking. Im happy for your success story, but extremely sad that your sister is not here to share the journey. She absolutely lived by the phase " dying to be thin" this is not her fault, or the family's. Although you shared her story, celebrate her life by you doing right by the surgery. Did you guys have the same doctor? This is definitely an eye opener. Keep us informed. You are in my heart. -
A new year, a new me. :)
rhondafranklin03 replied to fostermama's topic in Tell Your Weight Loss Surgery Story
Congrats!!! On your new you. I wish you the best on the journey. Banded dec 17th myself. So I am so on board with your journey. Good luck keep posting your progress. -
I ev 1 I was sleeved dec 17 so I am 10 days post op. Down 25 pounds since surgery. My nut says are you getting down your protein shakes? Me: no they are disgusting. Nut: ok here is a brand that is fantastic!!!!! I swear you'll love it!!! It's called nectar protein. So I go to vitamin shoppe to get it and mix it with water almost threw up. As a matter of fact I started gagging. Now I'm turned off. But I need this protein any suggestions? I swear I wanna do right. So hard. But i am killing the crabs. Love love love it!!!!!!!!!
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Help! Protein is killing me!
rhondafranklin03 replied to rhondafranklin03's topic in Tell Your Weight Loss Surgery Story
I mean thank you for the advice.???? -
Help! Protein is killing me!
rhondafranklin03 replied to rhondafranklin03's topic in Tell Your Weight Loss Surgery Story
This got the advice. -
Help! Protein is killing me!
rhondafranklin03 replied to rhondafranklin03's topic in Tell Your Weight Loss Surgery Story
Can't add it to kool aid or water it clumps up!!!! Which is disgusting. I'll try the milk I let you know how it went, I mixed it yesterday with plain yougurt I added a banana some ice and blended it. I got it down. Was pretty good. Maybe that's how ill do it. Thank you guys. -
Help! Protein is killing me!
rhondafranklin03 replied to rhondafranklin03's topic in Tell Your Weight Loss Surgery Story
I'm gonna try to mix it with milk -
Help! Protein is killing me!
rhondafranklin03 replied to rhondafranklin03's topic in Tell Your Weight Loss Surgery Story
Ok I will get some unflavored as well next week thanx. -
Help! Protein is killing me!
rhondafranklin03 replied to rhondafranklin03's topic in Tell Your Weight Loss Surgery Story
I have strawberry kiwi a huge one what can I mix with that to get rid of it? Syntax nectar. I am loving the feedback of what brands to get. Thanx