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rhondafranklin03

Gastric Sleeve Patients
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Everything posted by rhondafranklin03

  1. rhondafranklin03

    I'm A Slow Loser

    Nice, I will tks
  2. rhondafranklin03

    I'm A Slow Loser

    I had my surgery in December, 2013 I too am a slow loser. I started at 293 since surgery I been at 262 since. I have not lost on 2 months I at an 900 calorie a day. I must admit I haven't been working out. But I just joined a gym I wanna see what will happen if anything. I hate to give up when you want it sooooo bad. I have been good with my protein shakes I'm just at a lost. I will keep you posted once I exercise for 2 weeks straight to see if there are any changes.
  3. rhondafranklin03

    Valentine's Challenge

    Still short as well, weight 260 can't get out the 60's ugghh
  4. rhondafranklin03

    Valentine's Challenge

    Reply weight loss not where I want but final at 260
  5. rhondafranklin03

    Valentine's Challenge

    261.4 lost .3 which is fine still losing. I would love to see the 50's next week.
  6. rhondafranklin03

    Valentine's Challenge

    I finally got off my stall, the scale is finally moving again current weight 261
  7. rhondafranklin03

    Valentine's Challenge

    Hi everyone 265
  8. rhondafranklin03

    5 weeks out

    I forgot to say I am 4 weeks post op as well.
  9. rhondafranklin03

    5 weeks out

    I vomited only when I gulp to fast, sometimes I get the nausea feeling, I have to redirect my mind somewhere lea or it's coming. Did any of you experience a plateau?
  10. rhondafranklin03

    Fear of not losing enough weight

    I am 4 weeks post op and I am currently at a stall. I am so fearful of not losing. My nut says it is normal not to lose week 2-4 because the diet is designed to help heal the stomach. But in my brain, ev 1 around who had the surgery is losing except me. Why? Maybe because I want it so much. I will see what happens this weekend after the bloating goes away. Need I say more? I want to tuck my shirt in my pants without seeing that extra roll under my stomach. Ugghhhh!!!! I hate this feeling.
  11. rhondafranklin03

    How often do you weigh?

    I agree I am 3 weeks pre op going on 4 and I hit a plateau, but I am still losing inches although it does not show on the scale. I am trying not to get discourage, maybe because I read there are so many others like me.
  12. rhondafranklin03

    Valentine's Challenge

    Current weight 265.
  13. rhondafranklin03

    Valentine's Challenge

    My goal weight is 246
  14. rhondafranklin03

    Valentine's Challenge

    Ok I forgot Hw---- 293 12/17/13 Cw----- 266 01/03/14 Gw----- 170 90 pounds to go till I'm satisfied.
  15. rhondafranklin03

    Valentine's Challenge

    I'm in !!! I new this thread so ease look for me for update info please.
  16. rhondafranklin03

    5 more days

    Something liquid to help you go to the bathroom because I was constipated for 8 days after my surgery.before I got some milk of magnesium doctors recommended it, and it worked like a charm.
  17. This is just scary, and heartbreaking. Im happy for your success story, but extremely sad that your sister is not here to share the journey. She absolutely lived by the phase " dying to be thin" this is not her fault, or the family's. Although you shared her story, celebrate her life by you doing right by the surgery. Did you guys have the same doctor? This is definitely an eye opener. Keep us informed. You are in my heart.
  18. rhondafranklin03

    A new year, a new me. :)

    Congrats!!! On your new you. I wish you the best on the journey. Banded dec 17th myself. So I am so on board with your journey. Good luck keep posting your progress.
  19. I ev 1 I was sleeved dec 17 so I am 10 days post op. Down 25 pounds since surgery. My nut says are you getting down your protein shakes? Me: no they are disgusting. Nut: ok here is a brand that is fantastic!!!!! I swear you'll love it!!! It's called nectar protein. So I go to vitamin shoppe to get it and mix it with water almost threw up. As a matter of fact I started gagging. Now I'm turned off. But I need this protein any suggestions? I swear I wanna do right. So hard. But i am killing the crabs. Love love love it!!!!!!!!!
  20. rhondafranklin03

    Help! Protein is killing me!

    I mean thank you for the advice.????
  21. rhondafranklin03

    Help! Protein is killing me!

    This got the advice.
  22. rhondafranklin03

    Help! Protein is killing me!

    Can't add it to kool aid or water it clumps up!!!! Which is disgusting. I'll try the milk I let you know how it went, I mixed it yesterday with plain yougurt I added a banana some ice and blended it. I got it down. Was pretty good. Maybe that's how ill do it. Thank you guys.
  23. rhondafranklin03

    Help! Protein is killing me!

    I'm gonna try to mix it with milk
  24. rhondafranklin03

    Help! Protein is killing me!

    Ok I will get some unflavored as well next week thanx.
  25. rhondafranklin03

    Help! Protein is killing me!

    I have strawberry kiwi a huge one what can I mix with that to get rid of it? Syntax nectar. I am loving the feedback of what brands to get. Thanx

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