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shmily

Gastric Bypass Patients
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Everything posted by shmily

  1. My doc talked to me this week about why we stall, as we call it. It is our body setting new set points...a work in progress. Please do measure!!!!That helps
  2. shmily

    Finally "Onederland!"

    Thank you everyone. I have my special needs granddaughter since Saturday so cannot spend much time on the computer. I saw the surgeons nurse practitioner yesterday and all my labs came back good. Yipee!!!
  3. shmily

    What's the story behind your profile name?

    SHMILY stand for "See how much I love you" something shared with my first husband and me. Google SHMILY and you will read the sweet story....
  4. shmily

    Costco shake prices?

    I bought some the other day. They are really good. That price is good through July 20
  5. Friday is my weigh day, yesterday was my four months since surgery. Last week was the first time the scale did not move but I knew the problem so I got back on the Airdyne and this mornings wt loss was 5 lbs! That totals me a 70 lb loss (51 inches) in four months and only one lb from "onderland". I feel wonderful!!!
  6. shmily

    Surgery was yesterday!

    Today is the first day of the rest of your life
  7. I am almost 4 months post op and every now and then I have days that I am not really hungry but I have the major munchies. Today was one of those days. Thank goodness I have remained good but it is hard...
  8. shmily

    Getting a medical ID tag

    I am thinking if you were incapable of speaking, then you would not be getting NSAIDS.
  9. Didn't work for Tricare
  10. shmily

    Calve changes?

    You will lose inches. I encourage you to take your measurement now
  11. shmily

    Major Munchies

    I am a Prime member on Amazon but I cannot find them there. Can you post a link? The other place I found them wants 9.99 for shipping!!
  12. shmily

    Major Munchies

    I eat some fresh fruit but it has no protein. I still get about 80 gr protein in every day. I have a 20 oz cup I drink my water out of. Yesterday when I had the munchies I must have refilled it 7-8 times
  13. shmily

    My plastics before and afters

    I lost a lot of wt (again) in 2004 and in '05 I had lipo and full Tummy tuck. Fortunately, even with a wt gain, I will still have a flat tummy...WHEW.....
  14. shmily

    My plastics before and afters

    So it was Monterrey Mex
  15. shmily

    My plastics before and afters

    I cannot get the picture to where it shows it all, were you afraid to go to Mexico? Where did you go? My husband, a retired cop, won't even let me go to Mexico for vacation, but I may have to do so to get these arms done when I reach goal.
  16. shmily

    Sale

    Starting June 26 and running through July 20th, Sams Club offers an instant $4.00 off for a 12 pk of Premier Protein Drinks and also on the bars. Another good protein source I got from Amazon. It is powder and called UMP and I get Cookies & Cream flavor. One scoop has 130 calories, 21 gr protein and only 1 gr sugar. I love it.
  17. What is this type of tummy tuck??
  18. shmily

    Newbie on here...

    It's when the scale does not move
  19. shmily

    Protein shakes

    My doc told me I would lose more wt if I stayed with 2 per day
  20. shmily

    I Published my first Book!

    Congratulations. I have had a book out for about 2 years. It's on Amazon, http://www.amazon.com/How-Can-I-Keep-Singing/dp/1480262927/ref=sr_1_1_title_1_pap?s=books&ie=UTF8&qid=1385651406&sr=1-1&keywords=kittie+preas+koukalik
  21. shmily

    Calcium and Iron suppliments

    Google it LOL
  22. shmily

    Arm lift / brachioplasty

    I guess we will never know
  23. shmily

    Arm lift / brachioplasty

    average cost?? Insurance??

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