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Everything posted by shmily
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It's a calamitous swim up a Protein infested stream! I'm not saying you shouldn't post about yourself, after all, that's our knowledge base. Could we make the posts a little bit more varied and interesting? As for self publication - you got it. Right here, baby! Forgive me if I won't purchase it though. I am saving up my pennies for more edamame Beans and protein powder Are you a published author as well? Sorry but mine is a journey...and I am liking it.......if you are a prime member and have a Kindle, maybe you can borrow it for free, at least humor me and read the Amazon reviews.. or we can talk about my Blood Pressure
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If it isn't a "Journey" then what is it? I f I can't post about myself and my concerns or progress then what am I supposed to post about. How about my published book on Amazon or B&N called "How Can I Keep From Singing". Search for it under Kittie Preas Koukalik. Buy it, read it, leave a review...oh wait...that is still about me....
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Tips from success stories
shmily replied to chefkelly's topic in Weight Loss Surgery Success Stories
I don't think you can say that across the board. Each patient should follow their own doctors orders. Mine had me doing protein shakes as soon as I was released from the hospital on day 3 -
Have you been to a Chiropractor or an Osteopath. Both can assist you with back pain better then a temporary fix of an anti inflammatory! Just wondered! Oh yes, but I have spinal stenosis which is a narrowing of the spine and it cuts off the blood supply. Not much a Chiro can do, I also have fibromyalgia which NSAIDS are about all that help.....But fortunately I only have occasional pain since I changed my diet. The stenosis is better since before syrgery, I dont know why but I won't complain!! I haven't had to use my cane in about 2 months!!
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I have to take 1500 mg daily divided in two doses
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Tips from success stories
shmily replied to chefkelly's topic in Weight Loss Surgery Success Stories
They told you clear liquid at this stage???? Mine had me sipping Protein shakes and water. Different doctors plans again. Congrats!!! -
How much calcium is in Tums and what if you don't need the Tums???
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Trouble finding my Multi-V match
shmily replied to Moody3190's topic in Protein, Vitamins, and Supplements
I take pre natal instead, chewables from Puritans Pride -
Last Pre-Op appointment today. What I learned.
shmily replied to Amyllf2's topic in PRE-Operation Weight Loss Surgery Q&A
WOW...constantly amazed at the difference in Doctors. I am at 6 weeks and he said 2 shakes a day..... -
Why do you have to get it???
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okey dokey then, good luck. Mine told me citrate was better but not mandatory
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any of those "chews" are going to be expensive, especially with the amount we have to take...I get from Puritans Pride.....they aren't citrate.....but says Chewable Super Calcium 600 + D3. Take 2 a day and there are 100 in the bottle. coffee Mocha flavor and they are really good. Right now on sale for $4.99
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Anyone have a On-Q pain pump
shmily replied to Amyllf2's topic in POST-Operation Weight Loss Surgery Q&A
Then that is not what I had -
Anyone have a On-Q pain pump
shmily replied to Amyllf2's topic in POST-Operation Weight Loss Surgery Q&A
I had a pain pump for the first day and a half, not sure if it is the kind you are talking about. I loved it -
Filet'd open like a fish?
shmily replied to Wayne Hunt's topic in PRE-Operation Weight Loss Surgery Q&A
Unless your liver is too enlarged to do the laproscopic......it's no big deal. -
I felt like I cheated when I ate it
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Does Walmart carry this???? If so where is it in the store??
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I don't know. I was 60 when I had it
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go to theworldaccordingtoeggfaceblogspot.com She has a bunch. In fact I just finished making her banana nut....delish
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I have been told that the fatigue is a part of the WLS. but it will pass. Mine hits me right after my morning protein shake. Go figure
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A couple questions: WLS Friendly Restaurants and Ice
shmily replied to kespy74's topic in POST-Operation Weight Loss Surgery Q&A
Ice is a life saver to me, especially when traveling -
Clothes and more clothes
shmily replied to mcmedic13's topic in PRE-Operation Weight Loss Surgery Q&A
It will be a good feeling for me to get them all out and BE ABLE to wear them again!! LOL -
Just wish I could make a decision!
shmily replied to ren0318's topic in General Weight Loss Surgery Discussions
My doctor said if any of his patients wanted lapband, he would do his best to talk them out of it -
I got mine through Puritans Pride. I am not pg but decided they were a good multi. They are by Bellybar, chewable with lots of supplements including Iron, calcium and folic acid
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I am 9 months post. I stopped my cap once below 200 pounds. I understand the struggle with the mask. I used a fan. Put it next to me and pretended I was laying next to the ocean. It helped. I had such a hard time in the beggining with the mask but soon learned to love it. Now I actually miss it. Crazy! Did you have another sleep study done when you hit 200 Lbs...