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chris.jackson reacted to lynn2win in Two Months Out!
MR GQ...keep up the good work...I know its a journey..just think of your plateau as a vacation that you took for a min but now you are back at work...working hard
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chris.jackson reacted to donaboss in Two Months Out!
Very handsome. Good job keep up the great work. I wish I could of lost that much. Tomorrow will be 4 weeks and I am 190 as of today blah
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chris.jackson reacted to KayVon in Two Months Out!
Congrats! Good for you! I love hearing things like this. I'm 26 lbs down before surgery. And I have surgery in three days! Fifteen minutes til three days but I'm so excited! Thanks for sharing, and keep it up.
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chris.jackson got a reaction from MIJourney in Two Months Out!
Hi all! I had my sleeve on December 9 2014 and I've lost about 55 pounds so far from the liver reduction diet as well as after surgery. I've hit some plateaus and I took it to the gym which was really helpful for me. A friend asked me to pick stitch a before and after for her and I could believe what I saw! Just wanted to let all you guys know that you will overcome those plateaus and keep on keeping on! Feel free to share your before and after a with me to give me more motivation to get to my goal! Good luck guys!!!
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chris.jackson got a reaction from MIJourney in Two Months Out!
Hi all! I had my sleeve on December 9 2014 and I've lost about 55 pounds so far from the liver reduction diet as well as after surgery. I've hit some plateaus and I took it to the gym which was really helpful for me. A friend asked me to pick stitch a before and after for her and I could believe what I saw! Just wanted to let all you guys know that you will overcome those plateaus and keep on keeping on! Feel free to share your before and after a with me to give me more motivation to get to my goal! Good luck guys!!!
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chris.jackson got a reaction from MIJourney in Two Months Out!
Hi all! I had my sleeve on December 9 2014 and I've lost about 55 pounds so far from the liver reduction diet as well as after surgery. I've hit some plateaus and I took it to the gym which was really helpful for me. A friend asked me to pick stitch a before and after for her and I could believe what I saw! Just wanted to let all you guys know that you will overcome those plateaus and keep on keeping on! Feel free to share your before and after a with me to give me more motivation to get to my goal! Good luck guys!!!
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chris.jackson got a reaction from lynzi in Pre diet
I was put on a two week lover reduction diet. Low cal, low sugar and high Protein. Two shakes in the day and 4 oz of meat and a cup of vegetables for dinner. The doctor has to lift your liver for the surgery and this diet shrinks it to make things simpler for the surgery.