Niki111

Awesome I'm looking for things to help I need it badly upping water and protein

thanks I'm definitely going to try that too.

I'm at about over a month stall and thank you all for the advice I'm going to start measuring and changing up calories daily . I have come way too far to stop now it's just a little discouraging.

Hello I myself have looked into having a Brazilian butt lift and Lipo once I lose a little bit more weight I already have seen two surgeons who told me that for the first three months of any extensive plastic surgery I would have to be at least 4 months most importantly you need to give your body time to heal. After having a lot of plastic surgery your swollen for several months and they don't recommend extensive workouts. I'm pretty sure that you're spending a good amount of money on having the procedures done you wouldn't want anything to go wrong. hope that helps

Hey guys I'm looking for some advice.i am 4 1/2 months after my gastric sleeve and I'm at a complete stop I've only lost about 45 pounds 20 of which were from the first month and after that very slow weight loss a couple of pounds at a time and then I just stalled and I can't figure out why my body doesn't want to lose anymore of the weight ? I have been very stressed out Leavy so I'm guessing it's the stress but does anybody have any ideas of good ways to go about getting over this stall? Any advice is appreciated I'm going crazy trying to figure out why its so hard to get over this stall .what it is I work out here and there maybe I need to be working out a lot more but I see that some people walk and are having okay weight-loss. ??