I'm somewhat pre-fill...in a few days I'll be going on total solids, and then, in a couple of weeks, I'll have my first fill. Here's my situation:
I had my surgery on July 23rd. The diet I followed through today is:
No more than one oz every 15 minutes: 24 ounces a day of Protein drink and 24 oz a day of Water - I generally accomplished this by drinking solidly throughout the day. This lasted a full week.
No more than one oz every 15 mintues: During the second week I started to add in some very thinned out oatmeal...a tablespoon at most, to the 24/24.
No more than 2 oz every 15 minutes: During the third week I went to "mushies", and, instead of drinking 24 oz of Protein Drink, I first drank 20, adding tomato Soup, baby food, oatmeal I'd chopped in the blender prior to cooking to make it smaller and more easy to digest, low-fat cottage cheese, or applesauce. All told, the food and protein drink came to 24 oz, with the same 24 oz of water. By the end of the third week, I was on 16 oz of protein drink and 8 oz of mushies, and again, the same 24 oz of water.
During the fourth week, I had extended my mushie food, and was spending, say, an hour drinking a soup at hand or an hour eating a serving of oatmeal. I don't know if I got into trouble here, but I never exceeded the "rule" of having more than 2 oz every 15 minutes.
During the fourth week, we had a death in the family and suddenly I was forced to confront actual food. I did bring soup at hand, but one evening I was forced to deal with chicken and vegetables, and simply cut them into tiny, tiny pieces and chewed forever. By the end of this week, I was totally off Protein drinks and entirely on mushies, only what I considered mushy was probably solid. I never had a problem digesting...my only issue was gas, and Beano and Phyzame fixed that.
It's now my final week before seeing the nutritionist, and based on all I read on the post-fill forums here, I'm scared. So far I've lost more than 30 pounds - 15 in the pre-op diet and 17 post-op. So now, with that background, here are my questions:
How on earth do you get enough water in you if you have to stop drinking an hour before eating and can't drink again for two hours afterward? I'm incredibly dehydrated, and my doctor said I can drink more than eight oz of water an hour if I need to, but I find I just can't, even when exercising.
And that brings me into my next question: right now, by spreading eight oz of calories over an hour (as opposed to two oz here and there), I CAN more or less fit in the water. I end up with three meals and a snack. It sounds as though once I get a fill, this won't be possible. Is it "bad" to eat an 8 oz meal over the course of an hour...or should it be in smaller segments?
And so...if I'm not hungry ever now, is that because I'm still recovering internally and the hunger will come back, or am I one of those lucky people who may not need a fill? Right now I'm eating about 650 calories a day and exercising 30 - 40 minutes and losing about 3 or 3.5 pounds a week. I wasn't ginormous to start out with...my bmi right now is 36.6...will I lose even faster post-fill?
The point of all these questions is this: I'm scared to death of what'll happen after getting my first fill...how will I get enough protein in...how will I get enough water in...does anybody delay getting a fill until they start to feel hungry, or am I worrying over nothing and need to suck it up and realize that I'll lose more weight post-fill than I am now.
Thanks for listening to my convoluted stream of consciousness. I look forward to hearing your own experiences and any advice you can offer.
Laurie
